Contemplation is the phase where we verify whatever teachings we have absorbed. Many of them will naturally resonate and verify themselves while reading the above section on Listening. This is because they align with our own direct experience and are grounded in ordinary human logic. Contemplation involves thinking about whether what has been taught is true or not. It requires rigorous self-examination to ensure that our understanding is genuine. We need to remain open to questioning and exploring all aspects of the teachings. For any difficulties during contemplation, seeking guidance is recommended. By contemplating, we solidify our understanding and prepare ourselves for abidance.
Every seeker must make it a practice for contemplation daily because they tend to forget the knowledge. You need to develop the ability of coming to an answer by yourself without needing help. Sometimes forgetting of knowledge happens because of lazy intellect. People with lazy intellect does not want to search for answers. They don't want to use intellect too much because it is tiring. You should learn to make the intellect sharper. You should be very curious and keep asking questions. Use direct experience and logic to search for evidence. You should not believe anything blindly.
Contemplation can be done for both spiritual and worldly topics. Begin by calming the mind for 2-3 minutes. You can ask for help from Gurufield by saying a prayer in any polite and respectful language. Gurufield is the collective essence of all masters. First, introduce yourself to Gurufield. Mention the name of your path and your Guru. Then, state your dedication to the path of knowledge and request for assistance.
Clearly define the subject of contemplation and ensure to stay focussed on it. You can make use of writing to keep focus on the topic. Recall the relevant teachings. Then, check how the teachings align with your direct experiences. Also, use logical reasonings to evaluate the teachings. Analyze the subject using the seven questions mentioned in the Listening section. Then, identify the implications of your findings and summarize your conclusions. Make sure to review your arguments and logic for consistency and accuracy.
After contemplation, sit quietly for some time observing any thoughts that arise. Thank Guru and Gurufield for their guidance and support. Make sure your are convinced of the truth of the teachings. If any questions arise during contemplation, note them and ask your Guru for support.
Regular contemplation makes intellect sharp. It helps in verification of the knowledge. Moreover, it has impact of increasing awareness in daily life.